1hr14m24s

Well I did the Manchester 10K run yesterday! It was a boiling hot day which wasn’t ideal for running, but I completed the course in 1hr14m24s which I’m well chuffed with, because I was really expecting my time to be between an hour and a half and two hours!

I met up with Mike from work first thing on the morning, along with his fiancé Claire and her mum, and we all walked over to our meeting point on Portland Street to get ready for the start. Everyone was doing some kind of workout on the street, but we couldn’t really see the people leading it so we just kind of did our own stretches and stuff to warm up. Because there were about 16,000 people taking part, they’d split everyone into 3 ‘waves’ so they could start people at different times, so as we were in the ‘slower’ group, we were last to set off. I crossed the start line in St Peter’s Square at about 10.30, and started off with a steady jog down Quay Street, around the Granada building and then back up towards Deansgate. It was as we joined onto Deansgate that we were able to see some of the really good runners crossing the finish line – which was a little disheartening, knowing that there was still about 8km to go for us!

Anyway, I kept going at a reasonable speed until 3km, then decided to switch to a fast walk to get a bit of energy back, and then from the 4km mark switched between jogging and fast walking so that I could pace myself through the whole thing. I reckon I probably only walked about 3km of it really, so I’m quite pleased that I did run for a lot of it. If I do it again next year, I reckon I could improve on my time quite a bit if I can build my stamina up and try and keep at a constant speed all the way round.

After the run, I met up in town for a drink with Sa and Emma who’d also been running – they were slightly better than me(!)… they both did it in 56 minutes, and I was well impressed with that! We grabbed some lunch and chilled out in Exchange Square for a bit, which was packed with people enjoying the sunshine, and then somehow I ended up trawling round loads of shops with them around Manchester city centre – luckily I didn’t spend too much though!

When I’ve managed to get all the sponsor money in, I reckon I’ll have raised over £300, which is pretty smart, and makes it all quite worthwhile – especially since I can hardly walk now!!

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