Another post about the run! Like anyone really cares!
Well, this evening straight after work I met up with Jamie to go for a run to help me get a bit motivated for Sunday. We didn’t run the whole time, but we hardly stopped at all, which is kind of my strategy for the real thing. I found it hard going – especially when I got pretty bad stitch half way round(!) – but it was so much better running with someone else compared to just being on a running machine at the gym. The only thing that I find harder is that concrete is a lot harder on your feet, and they felt well squashed by the time we finished!
It turns out we did 3½ miles (which is just over 5½ km) in around 40 minutes (forget to check our exact start time!), which I thought was pretty good considering it’s the first time I’ve ran outside since doing the 10K last year! Jamie’s offered to go out for a run again on Thursday evening, and then a short one on Friday, and I’m going to try and get to the gym tomorrow during work to do a little bit as well.
Still not looking forward to Sunday at all, but tonight has helped I guess. It’s scary to think that it’s nearly twice what we did tonight, but hopefully the atmosphere of the day will make it a bit easier.